Facts On and Treatment of Irritable Bowel Syndrome
Irritable bowel syndrome is a disease that affects the colon and it leads to cramping abdominal pain, gas, bloating constipation and diarrhea. IBS is a chronic disease that has to be managed for the long term even though unlike other intestinal diseases it does not lead to an alteration in the bowel tissue or increase the risk of other conditions like colon cancer. It is good to note that it is a small number of people that have IBS that have serious symptoms and signs and some of the people in that category can manage their symptoms by managing their lifestyle, diet and stress but some will need counselling and medication.
A fact worth highlighting is that the symptoms of IBS vary from one person to the other but the most common signs include the following: stomach bloating, abdominal pain and cramping, mucoid stool and constipation or diarrhea which at times alternates. An important fact to state is that only a fifth of all people that suffer from IBS suffer from symptoms that necessitate the person to seek medical help. As much as it is important to see a physician if the patient has an alteration in their bowel movements but there are some symptoms that make it a must for the person to see a doctor and these symptoms include: rectal bleeding, weight loss and abdominal pain that is worse or only happens at night. The doctor can help the person to find ways to alleviate the symptoms as well as rule out any colon conditions like colon cancer and the doctor can even aid the person affected to avoid potential complications like chronic diarrhea.
A known fact is that due to the fact that the unknown etiology of the disease the treatment focuses on relieving symptoms so that the person can live as normal a life as possible. In most cases the person can successfully manage the symptoms by making certain alterations in the lifestyle and diet. The person also needs to avoid foods that trigger the symptoms and avoid stressful situations. The truth is that some of the foods that trigger the symptoms include green onions, red peppers, cow’s milk, wheat and red wine. If the person is concerned that they will get enough calcium they can still get it from other foods like spinach, broccoli, turnip greens, yoghurt, tofu, salmon with bone, calcium supplements, calcium-fortified juices and bread.
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The other dietary changes include things like eliminating high gas foods especially if the person passes considerable amounts of gas or bothersome bloating then they need to avoid foods like carbonated beverages and vegetables like cabbage, cauliflower or broccoli and any raw fruits.Doing Tips The Right Way