Rasperry ketones seem to have been grabbing a lot of attention today, especially among weight watchers. People have been excitedly giving their accounts of this fruit, while others just can’t wait to try it for themselves. But what are raspberry ketones exactly?
Raspberry ketones are the phenolic compounds responsible for the delectable aroma of raspberries. This may sound totally unrelated to weight loss, but that’s not where it ends. If you look further, you will see that the structure of raspberry ketones heavily resembles that of capsaicin, synephrine and other popular stimulants.
Raspberry Ketones at Work
Acting on alpha and beta adrenergic receptors are capsaicin and synephrine, and these two specific receptors influence the way your body processes or metabolizes fat. These two stimulants pump up your metabolism, and thus increase your caloric expenditure and ability to burn fat. And considering that raspberry ketones are similar to synephrine and capsaicin in structure, they produce the same effect on your metabolism.
Moreover, studies have revealed that raspberry ketones boost the body’s levels of adiponectin, a hormone that control glucose levels and helps in fatty acid breakdown. Obese people have characteristically low adiponectin levels, which seriously compromise their fat-burning ability. According to research, the ability of raspberry ketones to raise adiponectin levels may be useful not just for people with weight issues, but also for those suffering from type 2 diabetes.
But we’re not even done yet. Based on clinical trials, raspberry ketones can block pancreatic lipase, an enzyme, from digesting dietary fats. And because all dietary fats that escape digestion are eliminated from the body through feces, they won’t have a way of being stored as body fat. Therefore, by reducing the activity of pancreatic lipase, you can keep your body from absorbing all … Read More ...